Teletherapy, also known as online therapy or virtual therapy, is an effective and convenient way of having psychotherapy when it is not possible to meet in-person. Psychotherapy online can feel very similar to in-person sessions and unfold in much the same way.
Sessions are conducted online via computer, tablet or phone using the video conferencing platform ZOOM. I use a ZOOM Pro account that is HIPAA complaint and encrypted for your privacy and safety. All you need is an internet connection and we are ready to start!
Once we schedule our first teletherapy session, I will send a ZOOM link inviting you to the session, along with tips for having the most optimal experience together.