Teletherapy, also known as online therapy or virtual therapy, is an effective and convenient way of having psychotherapy when it is not possible to meet in-person. Psychotherapy online can feel very similar to in-person sessions and unfold in much the same way.
Sessions are conducted online via computer, tablet or phone using the video conferencing platform ZOOM. I use a ZOOM Pro account that is HIPAA complaint and encrypted for your privacy and safety. All you need is an internet connection and we are ready to start!
I offer both in-person session and teletherapy sessions. In-person sessions are available on certain days of the week. Please discuss with me if you would like to meet in-person.
If we schedule a teletherapy session, I will send a ZOOM link inviting you to the session, along with tips for having the most optimal experience together.