Let's work together.
My goal is to help you feel better.... whether that means less depressed, less anxious or just more you.
In individual therapy, I believe in the power of working as a team. In fact, the number one predictor of positive outcome in therapy is the quality of the relationship between me and you.
As a therapist, I am authentic and active. I will not passively sit and listen, but help you access your own inner resources. You are the expert on you and I respect your process, experience and goals. Using my advanced training and experience as a certified Accelerated Emotionally Focused Dynamic Psychotherapist (AEDP,) I will help you explore new avenues, gain new tools and reach your full potential.
Contact me to set up a consultation and get started!
"When we're looking for compassion, we need someone who is deeply rooted, is able to bend and, most of all, embraces us for our strengths and struggles."